by Joyce | May 23, 2023 | Health
Taking care of your health is essential for any woman, but sometimes healthy habits alone aren’t enough to ensure longevity. That’s where important medical tests come in. Keep reading to discover the most important health screenings for women, along with valuable tips...
by Joyce | May 23, 2023 | Health
What is Sauerkraut Sauerkraut (or kraut, for short) is a delicious, fermented condiment made with preserved cabbage, dating back to the 4th century, BC. It’s available at many health food stores, but did you know you can easily make your own with only a few...
by Joyce | May 22, 2023 | Health
BUILT the maker of the best-tasting, protein-packed snack offerings, announces today the launch of three new healthy indulgent product innovations – BUILT Bites, BUILT Balls and BUILT Krispy. Dedicated to providing the tastiest, high-quality protein that helps...
by Joyce | May 16, 2023 | Health
If you would have met me in my 20s you would have described me as “the picture of health.” I was extremely fit and disciplined with my diet. I was teaching yoga, working as a massage therapist and yoga instructor, and collaborating with some of the top New York City...
by Joyce | May 16, 2023 | Health
Menopause is a natural part of aging for women, but there’s no predictable pattern or timeline for the symptoms, doctors say. While some symptoms are well known, others can catch a woman by surprise and cause concern–even though they’re normal. Many myths exist about...
by Joyce | May 12, 2023 | Health
Despite worldwide efforts to improve the environment, we remain exposed to numerous toxins through food, the air we breathe, and the products we use. These toxins can accumulate in our bodies and negatively impact our health and well-being, potentially curtailing our...
